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Charity Virtual 5K Run/Walk

July 11, 2020

Even while taking measures to social distance, we can still come together as a community for good. At Specialized Physical Therapy, we strive to support our local community and encourage our patients to live happier and healthier lives. Through the Movement for Life Charity Virtual 5K, we can do both! Join our community in a 5K run or walk together (virtually), and help us raise money for One Buncombe, a local community COVID-19 response fund!

In place of a registration fee, we are encouraging all participants to make an optional donation to One Buncombe.

Donate to One Buncombe

Proof of 5K completion can be shown in many ways - a picture of your watch or activity tracking app, your treadmill screen, a selfie, whatever works for you! Once complete, just upload your photo to social media and tag us in your post.

The Details:

  • Date: July 11, 2020 - ALL DAY

  • How to Participate: 

  1. Make your donation to One Buncombe (optional).

  2. Run, walk or jog 5K (3.1 miles) on July 11th. Participate on a road, trail, track or treadmill! 

  3. Proof or it didn’t happen! Upload your photo to Facebook or Instagram and tag Specialized Physical Therapy (FB) or SpecializedNC (IG), and hashtag #M4L5k

  • All registered participants will receive a free 15-minute movement assessment through Telehealth! Call any of our clinics to set up your assessment following the run and reference the Movement for Life 5K.

  • This is a fun run/walk - we will not be awarding winners, rather celebrating movement together. 

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